How To Deal With Depression - 10 Tips (Part 1)

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"Depression doesn't discriminate. It doesn't care about age, sex, race or lifestyle ::: In this video I wanted to share some ideas that helped me deal with, and overcome some of my feelings of depression, the natural way. Please remember this: If any symptoms relating to depression persist, you SHOULD see a doctor. Please also check out Part 2 of this video, for more ideas: http://youtu.be/MfurxVWWNt0


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INTRO VIDEO - http://youtu.be/w2FWJskWO1A
HOW TO LET GO OF GUILT - http://youtu.be/tCkMrpeA1Ak

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This video, its content, description, including any information provided by users, is for entertainment purposes and is not intended to replace any licensed professional advice. If you have specific concerns or a situation in which you require professional or medical advice, you should consult with an appropriately trained and qualified specialist."
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615 days ago

Quotes

"I got a lot of "just cheer up!" and "walk it off!" but it never worked. People just didn't understand"

Matthew

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Tips & Hints

  • Getting support from people

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  • Doing exercise

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  • Sleep tight

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