Depression, Suicide & Mental Breakdown

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1890 views
647 days ago

Video Description

"This is just the beginning of the truth and the dark side of my transition. This is just a introduction to the story of my journey. I still suffer from anxiety. It's hard to sleep at night. I usually wake up a few times in the middle of the night full of built up stress.

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Quotes

"If you are depressed, You are living in the past. If you are anxious, You are living in the future. If you are at peace, You are living in the present."

Anonymous

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Tips & Hints

  • Getting support from people

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  • Doing exercise

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