5 Must-Know Facts About Teenage Depression

0 ratings
Tags:

2296 views
705 days ago

Video Description

"It's real. It's common. And it can get better. Cristen highlights five important facts to help teens and parents understand how teenage depression works.

Share this on Facebook: http://on.fb.me/1tdO356
Share this on Twitter: http://ctt.ec/QW1md
Subscribe: http://bit.ly/1l8JXv3
On the web: http://www.stuffmomnevertoldyou.com/
Twitter: https://twitter.com/momstuffpodcast
Facebook: https://www.facebook.com/StuffMomNeve...
Google+: http://bit.ly/1kNchOQ
Tumblr: http://stuffmomnevertoldyou.tumblr.com/
Instagram: http://instagram.com/stuffmomnevertol...

http://www.nimh.nih.gov/health/public...
http://www.npr.org/blogs/health/2014/...
http://www.nlm.nih.gov/medlineplus/en...
http://kidshealth.org/teen/your_mind/...
http://www.helpguide.org/mental/depre...
http://www.huffingtonpost.com/2012/07...
http://www.medscape.com/viewarticle/7...
http://health.usnews.com/health-news/...
http://www.cdc.gov/lgbthealth/youth.htm

HOTLINES:
LGBT Youth can call The Trevor Project: 1-866-488-7386
Crisis Text Line: Text SUPPORT to 741741
From Helpguide: http://www.helpguide.org/mental/depre...
In the U.S., call the Nineline.org hotline for children and teens at 1-800-999-9999. It’s free, confidential, and available from 4:00 PM to 8:00 PM, Eastern Time, seven days a week.
In the UK, call the Childline.org.uk helpline for children and teens at 0800 1111.
In Australia, call the Lifeline.org.aus 24-hour helpline at 13 11 14.
In Canada, call the KidsHelpPhone.ca helpline at 1-800-668-6868.

Join Cristen to get down to the business of being a woman and all the Stuff Mom Never Told You about bodies, boys and the female brain.

Manly Mondays, Mondays at 3pm EST
Womanly Wednesdays, Wednesdays at 3pm EST
Funtimes Fridays, Fridays at 3pm EST
Social Saturdays, Saturdays at 9am EST"

Quotes

"It's not physical loneliness that troubles us, it's emotional loneliness that hollows us."

Senora

MoreSend us your Quotes


Tips & Hints

  • Getting support from people

    Together we are stronger. Receiving the support you need is crucial to lifting you from the fog of depression and keeping it at bay. Ma...
    More
  • Healthy food, healthy mind

    You are what you eat! What you eat has a direct impact on the way you feel. Aim for a balanced diet of protein, complex carbohydrates, ...
    More
  • Doing exercise

    Exercise is a powerful tool for dealing with depression. It may be the last think you feel like doing when you’re depressed. But, stu...
    More
  • Sleep tight

    A good nights sleep is essential for any improvement in well-being. Aim for 8 hours of sleep if possible. Depression typically involves...
    More
  • Positive Thinking

    Those with a more positive outlook tend to deal more easily with daily challenges, even minor ones such as not being able to find a par...
    More
  • More Tips & Hints