Dealing with Intense Loneliness, Depression, Anxiety after a ...

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All suffering, including Depression, Loneliness, Anxiety, Anger, Discomfort is caused by Resistance. The short answer to finding peace and happiness is to accept, and be ok with where you are and your situation first, and then allowing love to drive you forward rather than being dragged along by fear... our natural response to suffering is to fight, resist or run away from where we are - but the fastest and most long lasting cure is to actually slow down, and learn to relax.. and train ourselves to be at peace, and at ease with where we are right now... before we allow our new chapters to emerge .
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632 days ago

Quotes

"It’s thought that SAD sufferers are affected by shorter daylight hours in the winter. They produce higher melatonin, causing lethargy and symptoms of depression."

Dr Roger Papadopoulous

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