Dan Roman - "Living With Depression" (CUPSI 2015)

0 ratings
Tags:

2160 views
679 days ago

Video Description

"Subscribe to Button! New video daily: http://bit.ly/buttonpoetry
If you loved this poem, check out Deonte Osayande: http://bit.ly/1ubhx4h
Performing for Binghamton at the 2015 College Unions Poetry Slam Invitational.

Follow Button on Facebook: http://bit.ly/SG5Xm0

About Button:

Button Poetry is committed to developing a coherent and effective system of production, distribution, promotion and fundraising for spoken word and performance poetry.

We seek to showcase the power and diversity of voices in our community. By encouraging and broadcasting the best and brightest performance poets of today, we hope to broaden poetry's audience, to expand its reach and develop a greater level of cultural appreciation for the art form."

Quotes

"For me, depression does go away, but it can come back. Some of us are just prone to it; even when I am happy I can sense the depression waiting in the wings."

John

MoreSend us your Quotes


Tips & Hints

  • Getting support from people

    Together we are stronger. Receiving the support you need is crucial to lifting you from the fog of depression and keeping it at bay. Ma...
    More
  • Healthy food, healthy mind

    You are what you eat! What you eat has a direct impact on the way you feel. Aim for a balanced diet of protein, complex carbohydrates, ...
    More
  • Doing exercise

    Exercise is a powerful tool for dealing with depression. It may be the last think you feel like doing when you’re depressed. But, stu...
    More
  • Sleep tight

    A good nights sleep is essential for any improvement in well-being. Aim for 8 hours of sleep if possible. Depression typically involves...
    More
  • Positive Thinking

    Those with a more positive outlook tend to deal more easily with daily challenges, even minor ones such as not being able to find a par...
    More
  • More Tips & Hints