Read My Mind- Depression

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1586 views
688 days ago

Video Description

"Open this for description and Social Media Links:
I've done something a bit different this time. A short film about mental illness where I both get to act (YEP I WAS ACTING) and create something meaningful. Written, directed, filmed, produced, edited by, and starring Lauren Bradley Cox

Social Media Links:
http://twitter.com/laurenbradleyc
http://instagram.com/laurenbradleycox
http://laurenbradleycox.tumblr.com
http://facebook.com/laurenbradleycox
http://laurenbradleycox.blogspot.com/"

Quotes

"Sometimes i feel like the whole world is against me"

Anonymous

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Tips & Hints

  • Getting support from people

    Together we are stronger. Receiving the support you need is crucial to lifting you from the fog of depression and keeping it at bay. Ma...
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  • Healthy food, healthy mind

    You are what you eat! What you eat has a direct impact on the way you feel. Aim for a balanced diet of protein, complex carbohydrates, ...
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  • Doing exercise

    Exercise is a powerful tool for dealing with depression. It may be the last think you feel like doing when you’re depressed. But, stu...
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  • Sleep tight

    A good nights sleep is essential for any improvement in well-being. Aim for 8 hours of sleep if possible. Depression typically involves...
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  • Positive Thinking

    Those with a more positive outlook tend to deal more easily with daily challenges, even minor ones such as not being able to find a par...
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  • More Tips & Hints