Depression neue Dokumentation - Eine Krankheit erobert die We ...

0 ratings

Video Description

"Depression Dokumentation 2015 - Eine Krankheit erobert die Welt
Arte Dokumentation

Du darfst Leben - Facebook:
https://www.facebook.com/dudarfstleben

Depression Facebook- Gruppe:
https://www.facebook.com/groups/62712...

(Quelle: www.arte.tv)"
Tags:

1780 views
635 days ago

Quotes

"I feel depression coming on like a veil being lowered over my face, clouding my judgement, my attitude and my activities."

Bonnie

MoreSend us your Quotes

Tips & Hints

  • Getting support from people

    Together we are stronger. Receiving the support you need is crucial to lifting you from the fog of depression and keeping it at bay. Ma...
    More
  • Healthy food, healthy mind

    You are what you eat! What you eat has a direct impact on the way you feel. Aim for a balanced diet of protein, complex carbohydrates, ...
    More
  • Doing exercise

    Exercise is a powerful tool for dealing with depression. It may be the last think you feel like doing when you’re depressed. But, stu...
    More
  • Sleep tight

    A good nights sleep is essential for any improvement in well-being. Aim for 8 hours of sleep if possible. Depression typically involves...
    More
  • Positive Thinking

    Those with a more positive outlook tend to deal more easily with daily challenges, even minor ones such as not being able to find a par...
    More
  • More Tips & Hints