Coping With Stress - Biofeedback: Self-Mastery Beyond Pills

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Self Mastery Beyond Pills - Coping with stress - Biofeedback - Stress is ubiquitous and on the rise. How we learn to manage it can have profound effects on our health and well being. This series explains how our bodies experience stress and demonstrates effective strategies to help you thrive in a fast-paced world. On this edition, Richard Harvey discusses strategies to reduce stress beyond medication. Series: "UCSF Mini Medical School for the Public" [3/2008] [Health and Medicine] [Show ID: 13720]

Quotes

"Neither one of us could believe that one of our kids, to whom we had devoted our adult lives, would have, or could have, headed off in this direction.  We lived in denial for a long time."

Shelley

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