Q&A131 Eating Disorders, MS, Foot Pain

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Q, A131,

2883 views
1078 days ago

Video Description

"In This Video:


- Eating Disorders (Stomach & Esophagus)
- MS
- Foot Pain
- Broken Neck
- Rings Turning Skin Black
- Greens & Oxalates
- Jeff's Eyes"

Quotes

"I had no outstanding family position and felt as if I had no outstanding trait among my peers. I was in competition with them to be thin, smart, popular. This was the beginning of my anorexia."

Mel

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Tips & Hints

  • Eat Meals with Family or Friends

    A person who is anxious about eating will feel more comfortable doing so among other people they trust, such as family or friends. This...
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  • Keep a Food Diary

    Keep a food diary of what you eat and when you eat it to help you focus on eating regularly. Also record any episodes of going without ...
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  • Take Regular Exercise

    Studies have shown exercise to have a positive effect on low self-esteem and poor body image, which are widely cited as being contribut...
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  • Be Patient

    Unhealthy relationships with food do not develop overnight, and it can take many months and even years to regain full control over your...
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  • Eat Healthy Foods

    The types of foods we eat are important. We all like to indulge in our favourite foods every once in a while, but we should also eat as...
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  • More Tips & Hints