Katie Heimer Speaks About Eating Disorders

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Video Description

Katie Heimer, Community and Education Coordinator at the Multi-service Eating Disorders Association, speaks to Heila Nir of the Wellesley Community Channel about eating disorders in conjunction with National Eating Disorders Awareness Week.

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1020 days ago

Quotes

"It may sound daunting - especially if you've been secretive for so long - but telling someone you trust is a good first step"

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Tips & Hints

  • Eat Meals with Family or Friends

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  • Keep a Food Diary

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  • Take Regular Exercise

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  • Be Patient

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  • Eat Healthy Foods

    The types of foods we eat are important. We all like to indulge in our favourite foods every once in a while, but we should also eat as...
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