Addiction and trust: Marc Lewis at TEDxRadboudU 2013

0 ratings

11500 views
1340 days ago

Video Description

"A former drug addict himself, Lewis now researches addiction. In order to get over ones addiction, he explains, self-trust is necessary. Unfortunately, self- trust is extremely difficult for an addict to achieve. There are two factors that make it so difficult to get over an addiction: lack of self-control and an inability to put off reward. An addict wants his fix and he wants it now, despite the risk of losing out on a happier, healthier future.

The way to build self-trust, Lewis explained, and get over an addiction is for the addict to begin an internal dialogue with his future self to convince his present self that it can, in fact, live without its addiction. Lewis finished by explaining how he did just that. By writing the simple word 'NO' on a piece of paper and reading it at every moment he had a craving, he gradually started believing that if he could cope a few hours without drugs, then he could cope for a few days and, eventually, for good. He pleads that the only real way to help addicts is to motivate them to place their trust in themselves and to encourage them to engage in their own positive internal dialogue.

About TEDx
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)"

Quotes

"Love and support from family help treatment, they do not hinder it."

Maia

MoreSend us your Quotes


Tips & Hints

  • Look for help

    There are many groups and organizations available to help you overcome your addiction. Once you have set your mind to beating your addi...
    More
  • Seek support from your family

    Your family needs to be involved in your journey to fight your addiction. Only you can accomplish this important task, but you need to ...
    More
  • No more secrets

    It’s time to clean out the closet and take inventory. No hiding because of shame. No hiding because of fear. You are not alone in you...
    More
  • Regain Power

    Many addictions are undermined because we believe we are powerless to change the situation. This is not true! You do have the power to ...
    More
  • Make a Life Change

    The first step to fight addiction is to make a decision that it is time to make a life change. That life change will reflect your desir...
    More
  • More Tips & Hints