Coping strategies for Eating Disorders: SLOW DOWN!

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Video Description

Eating Disorders lend to black and white thinking--all or nothing. Victims are so afraid they cannot stop once they begin eating that they decide it is better not to eat at all or they may very well blow up...literally. Hannah Hopkin gives some very real, very do-able coping skills here!

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1546 days ago

Quotes

"I believe some of us are more determined to stay, some of us more likely to withdraw and that it isn’t necessarily the degree of strife that makes the difference"

Gina Sangster

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