Incredible Life; Don't Suffer in Silence. (Self Harm Awareness)

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1578 days ago

Video Description

"Don't Suffer in Silence!
Incredible Life Campaign:

Facebook: https://www.facebook.com/pages/Incred...

Instagram: @incrediblelifedssc

Twitter: https://twitter.com/Incrediblelifec

Tumblr: http://www.tumblr.com/blog/incredible...

Business inquire and opportunity email only: incrediblelifedssc@gmail.com

Don't Suffer in Silence!"

Quotes

"I cried and cried and at one point couldn’t even look myself in the mirror, I began to cope with this in the worst ways."

Monica

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Tips & Hints

  • Trust in someone

    If you’re ready to seek help for cutting or self-harm, the first step is being willing to confide in another person. It can be scary ...
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  • Figure out what your self-harm triggers are

    Self-harm is most often a way of dealing with emotional pain. What feelings make you want to cut or hurt yourself? Whether it is sadnes...
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  • Discover your feelings

    Having a hard time pinpointing exactly which feelings trigger your urge to self-harm? You may need to work on your emotional awareness....
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  • Look for new ways of coping

    Self-harm is your way of dealing with feelings and difficult situations. So if you’re going to stop, you need to put alternative ways...
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  • Build self-esteem

    Build self-esteem via positive affirmations. Write down things you like about yourself (or what others say are your positives), taking ...
    More
  • More Tips & Hints