3 Coping Strategies to Help your Stressful Teen

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Video Description

A pediatric social worker discusses some coping strategies to help a stressful teen.

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592 days ago

Quotes

"I believe some of us are more determined to stay, some of us more likely to withdraw and that it isn’t necessarily the degree of strife that makes the difference"

Gina Sangster

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Tips & Hints

  • Set Expectations

    Setting expectations are a great way to ensure that a briefing runs smoothly without constant interruptions. Stating expectations at th...
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  • Be resourceful

    Never give up or give in when faced with a challenge. Find out as much information as you can about your situation, whether that means ...
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  • Have a good support system

    A support system can consist of friends or family or simply a group of people that are going through the same difficult situation. Reme...
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  • Handle your emotions

    In any and every situation that you encounter you will have emotional responses. Sometimes you may feel emotions such as hurt, sad, dis...
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  • Have a sense of humor

    Learn to laugh at your situation or mistakes no matter how bad they are. Laughter is like medicine and sometimes it can be contagious. ...
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