Bipolar - Episode 3 : "Roller-Coaster"

0 ratings

Video Description

Third episode of a first-person documentary on bipolar disorder. He explains how it is to live with this mental disorder.

4486 views
1612 days ago

Quotes

"Manic-depression is a part of who I am, her voice is intertwined with my own; I have accepted that much."

Katherine Kizer

MoreSend us your Quotes

Tips & Hints

  • Establish healthy routines

    Doing exercise and establishing healthy routines can help you to relieve stress and level your moods. Try to sleep seven or eight hours...
    More
  • Avoid alcohol and stimulants

    Drinking alcohol can neutralize the beneficial effects of the medication you have been prescribed. Alcohol can also cause liver damage,...
    More
  • Be careful with the medication

    People who suffer from bipolar disorders have to avoid taking medications that the doctor has not prescribed. Let your psychiatrist, nu...
    More
  • Keep appointments with your therapist and psychiatrist

    If you miss appointments, you tend to lose touch and can start to unwind. It is a good idea for your support team to know what is going...
    More
  • Master your triggers

    This is extremely important. When you learn to identify your triggers you are able to manage your mood cycles when they begin, instead ...
    More
  • More Tips & Hints