Bipolar : Episode 1 (Pilot)

0 ratings

4903 views
1705 days ago

Video Description

First episode of a first-person documentary on bipolar disorder. He explains how it is to live with this mental disorder.

Quotes

"My mind broke apart into a million pieces. I couldn't tell the difference between reality and fantasy."

Marcia

MoreSend us your Quotes


Tips & Hints

  • Establish healthy routines

    Doing exercise and establishing healthy routines can help you to relieve stress and level your moods. Try to sleep seven or eight hours...
    More
  • Avoid alcohol and stimulants

    Drinking alcohol can neutralize the beneficial effects of the medication you have been prescribed. Alcohol can also cause liver damage,...
    More
  • Be careful with the medication

    People who suffer from bipolar disorders have to avoid taking medications that the doctor has not prescribed. Let your psychiatrist, nu...
    More
  • Keep appointments with your therapist and psychiatrist

    If you miss appointments, you tend to lose touch and can start to unwind. It is a good idea for your support team to know what is going...
    More
  • Master your triggers

    This is extremely important. When you learn to identify your triggers you are able to manage your mood cycles when they begin, instead ...
    More
  • More Tips & Hints