Interpersonal Relationships : Overcoming Insecurities in Rela ...

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Video Description

The best possible way to dissolve insecurity in a relationship is to approach it with your significant other. Overcome insecurities with tips from an author of a book on dating in this free video on interpersonal relationships.

Expert: Dr. Paul Vehorn
Contact: www.AskDoctorPaul.com
Bio: Dr. Paul Vehorn has been a nationwide talk show host on Sun Radio Network and IRN.com, and he has a Ph.D. in behavioral psychology.
Filmmaker: Christopher Rokosz

Quotes

"I think my securities far outweigh my insecurities. I am not nearly as afraid of myself and my imagination as I used to be."

Billy

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Tips & Hints

  • Self Awareness

    Ask yourself what triggers your feeling of insecurity? Whether it is fear of loss, pain, embarrassment or rejection, find out what it i...
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  • Laugh

    Laughter is the best medicine for the human condition. When you laugh your mood lightens up and it is said to help improve the immune s...
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  • List your fears

    List your fears and conquer them one by one. Feel insecure when you are presenting? Take up a public speaking class. Fear of talking to...
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  • Journal

    Write it down! Use a journal to record the successes you have in life. Record the mini successes you have achieved and refer back to it...
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  • Set Goals

    Lack of direction in life can lead to insecurity. You’ll wonder what your purpose is in life and lower your self-esteem. By regularly...
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