Interpersonal Relationships : Overcoming Insecurities in Rela ...

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Video Description

The best possible way to dissolve insecurity in a relationship is to approach it with your significant other. Overcome insecurities with tips from an author of a book on dating in this free video on interpersonal relationships.

Expert: Dr. Paul Vehorn
Contact: www.AskDoctorPaul.com
Bio: Dr. Paul Vehorn has been a nationwide talk show host on Sun Radio Network and IRN.com, and he has a Ph.D. in behavioral psychology.
Filmmaker: Christopher Rokosz

11058 views
1688 days ago

Quotes

"We all have areas where we question our self worth and insecurity. We all have events in our life that hurt, make us angry, or stressed out. But the trick is to learn to focus on our response as opposed to the event."

Tim Clay

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Tips & Hints

  • Self Awareness

    Ask yourself what triggers your feeling of insecurity? Whether it is fear of loss, pain, embarrassment or rejection, find out what it i...
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  • Laugh

    Laughter is the best medicine for the human condition. When you laugh your mood lightens up and it is said to help improve the immune s...
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  • List your fears

    List your fears and conquer them one by one. Feel insecure when you are presenting? Take up a public speaking class. Fear of talking to...
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  • Journal

    Write it down! Use a journal to record the successes you have in life. Record the mini successes you have achieved and refer back to it...
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  • Set Goals

    Lack of direction in life can lead to insecurity. You’ll wonder what your purpose is in life and lower your self-esteem. By regularly...
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