Hobbies: The Secret Stress Reliever

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Video Description

This documentary shows the different techniques used by different students to release stress.

Quotes

"To me, stress meant being unhappy, whereas I was really enjoying my life. But it was true: there was no work-life balance and I was living a high-stress life."

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Tips & Hints

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  • Sing!

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  • Break your routine

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  • Express your feelings

    Don’t keep your feelings to yourself. Talk them through with a friend or write them down. Mentally replay your experiences as if watc...
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  • Carpe Diem!

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