How to deal with Insecurities Pt. 2

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1827 days ago

Video Description

[Part 2/2] This video provides you with some tips on dealing with your insecurities.

Quotes

"My biggest insecurity would be the feeling of not being worth it to anyone. I'm far too easy to walk away from. Far too easy."

Anonymous

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Tips & Hints

  • Self Awareness

    Ask yourself what triggers your feeling of insecurity? Whether it is fear of loss, pain, embarrassment or rejection, find out what it i...
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  • Laugh

    Laughter is the best medicine for the human condition. When you laugh your mood lightens up and it is said to help improve the immune s...
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  • List your fears

    List your fears and conquer them one by one. Feel insecure when you are presenting? Take up a public speaking class. Fear of talking to...
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  • Journal

    Write it down! Use a journal to record the successes you have in life. Record the mini successes you have achieved and refer back to it...
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  • Set Goals

    Lack of direction in life can lead to insecurity. You’ll wonder what your purpose is in life and lower your self-esteem. By regularly...
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