Set Expectations
Setting expectations are a great way to ensure that a briefing runs smoothly without constant interruptions. Stating expectations at th...
Setting expectations are a great way to ensure that a briefing runs smoothly without constant interruptions. Stating expectations at the start of your team brief will help you to manage the process more effectively. For example, expectations may be set around the length of time the team brief will take, how and when questions will be taken, and when attention will be required.
MoreBe resourceful
Never give up or give in when faced with a challenge. Find out as much information as you can about your situation, whether that means ...
Never give up or give in when faced with a challenge. Find out as much information as you can about your situation, whether that means talking to someone who has been through it or looking it up in the yellow pages or on the internet to find resources that will help you get through the situation.
MoreHave a good support system
A support system can consist of friends or family or simply a group of people that are going through the same difficult situation. Reme...
A support system can consist of friends or family or simply a group of people that are going through the same difficult situation. Remember to surround yourself with love and love yourself no matter what situation occurs.
MoreHandle your emotions
In any and every situation that you encounter you will have emotional responses. Sometimes you may feel emotions such as hurt, sad, dis...
In any and every situation that you encounter you will have emotional responses. Sometimes you may feel emotions such as hurt, sad, disappointment, anger, frustration, shame or loneliness. You need to let yourself feel the emotions. Cry when you need to cry. Punch a pillow, yell, scream, roll around on the floor and have a temper tantrum. Let the emotions pass through you like a current and move on.
MoreHave a sense of humor
Learn to laugh at your situation or mistakes no matter how bad they are. Laughter is like medicine and sometimes it can be contagious. ...
Learn to laugh at your situation or mistakes no matter how bad they are. Laughter is like medicine and sometimes it can be contagious. Write a journal and record your feelings. Find a peaceful outlet such as a long walk, taking deep breaths, listening to your favorite music or watching a good movie.
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