Anxiety Disorders : High Anxiety Symptoms

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Anxiety can affect your body physically. Rapid heart palpitations, tension, sleep disorders, stomach aches and racing ideas are some physical affects related to anxiety. Learn more about it from David Thomas, a licensed mental health counselor in Florida.

Quotes

"Many people have a sense of impending disaster, and think they're going to faint, lose control or even die. You need to tell yourself that this is not going to happen and the symptoms you're experiencing are caused by anxiety"

Prof Paul Salkovskis

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