Drug Addiction : How to Control a Gambling Problem

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Video Description

Dr George Northrup studied medicine at The University of South Florida and made this psychiatry residency at The University of North Carolina (Chapel Hill). Recognizing that you have a gambling problem is the first step to control it. In this video you can learn some tips to start controlling it.

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1959 days ago

Quotes

"Not only was gambling destroying my family and me financially, it was more importantly destroying my soul."

John

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Tips & Hints

  • Ask someone to help you

    Don't be put off by this. You can do it on your own but the support of others makes it easier, especially if you've got serious problem...
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  • Limit your access to cash

    About one in five problem gamblers can give it up fairly easily. Most find that for quite a time they can't stop if they have cash in t...
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  • Fill the gap

    Problem gamblers may spend 10-20 hours or more a week gambling. They also spend a lot of time thinking and worrying about their gamblin...
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  • Friends can help

    There is no doubt that if you have help from your spouse and close friends you are more likely to succeed. Make an effort to explain yo...
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  • Relax and look after yourself

    Giving up when you've spent hours each week gambling can make you feel tense and irritable. This can feel even worse when you still go ...
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