Highly Sensitive Person: Coping Strategies

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Video Description

In this video Tedd Zeff discusses some coping strategies that can be useful for very sensitive people.

9507 views
1914 days ago

Quotes

"Day after day, night after night, my real self, my soul, began to emerge. I saw courage, character, and strength grow in."

Nicole

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Tips & Hints

  • Set Expectations

    Setting expectations are a great way to ensure that a briefing runs smoothly without constant interruptions. Stating expectations at th...
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  • Be resourceful

    Never give up or give in when faced with a challenge. Find out as much information as you can about your situation, whether that means ...
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  • Have a good support system

    A support system can consist of friends or family or simply a group of people that are going through the same difficult situation. Reme...
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  • Handle your emotions

    In any and every situation that you encounter you will have emotional responses. Sometimes you may feel emotions such as hurt, sad, dis...
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  • Have a sense of humor

    Learn to laugh at your situation or mistakes no matter how bad they are. Laughter is like medicine and sometimes it can be contagious. ...
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