How We Develop our Coping Strategies

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Video Description

Sometimes we hide in our bodies the emotions we don’t want (or we can’t) deal with. This is one of the main reasons for our difficulties with relationships. We are so used to doing it that it is very difficult to change so we keep on behaving in this way.

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1967 days ago

Quotes

"You feel you cannot live without this person. You need him to feel complete. Though you no longer feel good about yourself like you did when you were “infatuated with him,” you, nevertheless, feel you can’t leave him."

Dr Linda Sapadin

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