Anger Management - Personality Development Skills Part 8 ( ww ...

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Video Description

This video offers some anger management skills. Getting angry is normal, but it is important to learn how to handle it. Anger management is not eliminating anger but to control it (and not let anger take control of you). The first step is to understand the causes. In other words, to detect what makes you angry. Once you know it, you can develop strategies for dealing with it.

Quotes

"Anger is the worst weakness of all. You should be sympathetic towards the person who becomes angry and understand that he does not have any control in this matter."

Rose

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