What are your insecurities? (4/8/09-35)

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Video Description

Life is about progressing and becoming better. If you don’t like something about yourself, then change it. You can’t blame other people for certain aspects of your life. This video contains some tips that can be useful to get through different situations.

Quotes

"I worry that if I can't be happy with myself, then nobody will ever be happy with me, and that just makes me even more paranoid. The insecurity, low confidence, and diffidence, it's all a cycle and it's destroying me."

Jack

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Tips & Hints

  • Self Awareness

    Ask yourself what triggers your feeling of insecurity? Whether it is fear of loss, pain, embarrassment or rejection, find out what it i...
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  • Laugh

    Laughter is the best medicine for the human condition. When you laugh your mood lightens up and it is said to help improve the immune s...
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  • List your fears

    List your fears and conquer them one by one. Feel insecure when you are presenting? Take up a public speaking class. Fear of talking to...
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  • Journal

    Write it down! Use a journal to record the successes you have in life. Record the mini successes you have achieved and refer back to it...
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  • Set Goals

    Lack of direction in life can lead to insecurity. You’ll wonder what your purpose is in life and lower your self-esteem. By regularly...
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  • More Tips & Hints