Reflexology Self-Help for Stress

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Video Description

Check out these techniques and use them anywhere and anytime. Help your body and reduce stress.

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1877 days ago

Quotes

"Here is what I do a lot to relieve my stress "take out a piece of notebook paper get a pen and write down thirty things that you love about you and write down why you love those things about you"."

Brandy

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Tips & Hints

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  • Express your feelings

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  • Carpe Diem!

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