Self-Help Tips : How to Eliminate Stress

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Video Description

If you want to reduce and eliminate stress you need to identify the triggers and take action. These tips from Dr. Art Bowler, a licensed psychologist, can be useful. Filmmaker: Paul Muller

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1877 days ago

Quotes

"We can learn how to transform our mind from negative to positive, from disturbed to peaceful, from unhappy to happy. Overcoming negative minds and cultivating constructive thoughts is the purpose of the meditation."

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