Part 3 Dealing with Stress - BBC Explorations

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Part 3 - BBC Documentary. In the origin, stress was developed to help us to survive. However, it can destroy our mind and even kill us. Now scientists have revealed that we can control it and even turn around its destructive effects.

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1912 days ago

Quotes

"Stress is like spice - in the right proportion it enhances the flavour of a dish. Too little produces a bland, dull meal; too much may choke you."

Donald Tubesing

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