Video-Overcoming Depression Through Self Help Motivation

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Video Description

Depression is a difficult situation to go through. If you think you are suffering from it, the first step is consulting your doctor. However, this video puts forward some self-help techniques that can have beneficial effects. In in no way it should be seen as medical advice.

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1967 days ago

Quotes

"Being in a relationship with someone experiening depression can be extremely hard on your emotions. When people are depressed they tend to push away the very things they actually need."

Mark

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Tips & Hints

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  • Sleep tight

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